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Welcome to the website of the Somerville Road Runners, Somerville Massachusetts' oldest running club. Bordering Boston and Cambridge, we're a motley crew that works hard, but doesn't let that get in the way of having a good time. SRR is a charitable, non-profit organization that sponsors many events a year including weekly runs, track workouts, annual races and even competitive but delicious cook-offs! Our club welcomes new members of all abilities. Read on to find out what we've been up to lately.

5th ANNUAL RACE TO THE ROW 5K - Fast Mile - Kids Fun Run

SRR Annual Event: 5th ANNUAL RACE TO THE ROW 5K - Fast Mile - Kids Fun Run

Where: 275 Foley St, Assembly Square, Somerville MA (map)
When: Sunday, August 20th @ 9:00 a.m.

The Race to the Row 5K will run through the Assembly Square District and along the Mystic River, ending with a fun-filled post-party and beer garden! There's also a free Kids Fun Run, and the Fast Mile! Proceeds will be donated to East Somerville Main Streets, the Somerville TrackPAC and Somerville Auxiliary Police.

Click here to REGISTER TODAY!

Weekly Track Workout

TRACK WORKOUT:
Tuesday, July 24, 7:00 PM Tufts Outdoor Track

 

Interval ladder

For this workout, you'll start out long and slow, go to short and fast, and then go back again.

Groups A, B

  • 1600 m at THRESHOLD - 1:00 rest
  • 1000 m at INTERVAL - 2:30 rest
  • 200 m at REPEAT - 200 jog rest
  • 200 m at REPEAT - 200 jog rest
  • 1000 at INTERVAL - 2:30 rest
  • 1600 at THRESHOLD

Groups C, D

  • 1600 m at THRESHOLD - 1:00 rest
  • 800 m at INTERVAL - 2:30 rest
  • 200 m at REPEAT - 200 jog rest
  • 200 m at REPEAT - 200 jog rest
  • 800 at INTERVAL - 2:30 rest
  • 1600 at THRESHOLD

Groups E, F

  • 1600 m at THRESHOLD - 1:00 rest
  • 600 m at INTERVAL - 2:30 rest
  • 200 m at REPEAT - 200 jog rest
  • 200 m at REPEAT - 200 jog rest
  • 600 at INTERVAL - 2:30 rest
  • 1600 at THRESHOLD

 

 

21st Annual Gobble Gobble Gobble 4 Miler

SRR Annual Event: 21st Annual Gobble Gobble Gobble 4 Miler

Where: 40 Holland Street, Davis Square, Somerville MA (map)
When: Thursday, November 23rd @ 9 a.m.

T-shirts for the first 2400 entries onlly
Race sells out in advance... it has for over 10 years!!!

Deb Downs crushes Boston 2017

SRR Race Results

SRR Attacked the Boston Marathon again in 2017. Battles were won. Battles were lost. Legends were made.

Left: Ooooh! Boston Marathon! You're so scary! Deb looks terrified of you. (Photo by Paul Nelson)